Christine DeGrazia

Hey. I'm Christine. And I built this podcast because I got tired of pretending life was fine when it wasn't.

I've burnt my life to the ground and rebuilt it. Twice. And I have learned a thing or two about stress, mindset, and what it actually takes to stop surviving and start living.

No fluff. No sugarcoating. Just real, honest conversation every single week.

If that sounds like something you need, you are in the right place.